Be considerate to what you eat

Author: belan |Thu, 05/07/2009

B One of the main factors influencing the health of the person is quality of a food. Our organism is the difficult mechanism, which demands daily receipt of the necessary nutritious substances. To possess a good health, it is necessary for us to take fibers, fats, water, vitamins, and minerals. Deficiency of any nutrient is at the bottom of any infringements in a human body: starting from lung indispositions to a death. Almost all products which we use in food are exposed to the influence of consecutive destruction of environment. Because of technical progress, acid rains, and other harmful influences we have almost no "clean" products. Industrial and chemical waste filters into ground waters, getting to the final result in a foodstuff.

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