You are what you eat? What the food you eat says about your character

Author: admin |Mon, 06/22/2009


On culinary predilections it is possible to judge the character of a person. Which category suits you most?

You love fruit

People who love fruits and berries are attentive and sensitive. They make friends easily so they have a lot of friends! Competition and rivalry is not for them; therefore fans of fruit often aspire to more humbling careers. Their destiny - such fields of activity in which it is possible to show the abilities to create. However, in the absence of ambition these people sometimes seem careless.

Chocolate Truths: the friend or the enemy?

Author: admin |Mon, 06/22/2009

shutterstock_17818726_sm Mankind and chocolate have had a love/hate relationship for more than 2000 years, when the first Cacao tree was discovered in the tropical rainforests of the Americas. First we knew chocolate as a spicy/bitter drink - today this has evolved to be delicious cocoa.  And it was only 150 years ago chocolate that saw chocolate take the modern firm form as we now know it.

Chocolate has been a favorite delicacy of children and adults since its creation. It has been a product accused of being both sinful and helpful. And only after recent studies at the beginning of a new millennium has research proved the health benefits of chocolate.

What does the beauty of the woman begin with?

Author: admin |Thu, 06/18/2009


With the youth? Hardly is it possible to argue with it. Not the passport youth but the freshness, sexuality and appearance which are peculiar to young girls. Only this youth is meant.

After all it is possible to be young either in 20, or in 30 and in 50 years ... And on the contrary. Hardly is it possible to look well, having superfluous 20 kg on hips.

Maybe the beauty comes with the happiness? They say that the person shines with happiness, and it is difficult to imagine the ugly happy woman. At the same time the happiness is something always very deeply personal - the strong family, favorite work and, of course, the birth of the long-awaited child ...

Which products are the healthiest?

Author: admin |Thu, 06/18/2009


Bread, oil, milk, eggs... The Typical grocery set. However scientists advise to extend it with some other special products - very useful, but for some reason unpopular among the population.

Cherry. Many of us prefer to this sour fruit more sweet and large sweet-cherry. And vainly. In cherries there is a treasury of antioxidants (which help to struggle with ageing and age illnesses) and anti-inflammatory substances.

Kiwi. It is not very easy to peel this fruit. But that is hidden inside, worth it. In one kiwi there is 115 % of the minimum daily dose of vitamin C and it contains approximately only 45 kcals!

Separate food

Author: admin |Mon, 06/15/2009

49 We do not receive any good from food which is not digested. To eat and at the same time spoil food which cannot be digested is a food waste. But even the worse thing except waste of products is that this indigested food leads to toxins formation which is very harmful to an organism and it is necessary to spend an additional energy for fighting against them. It is known that the person spends 50 percent of received food energy for sight, and 50 more percent on total vital activity. Therefore the correct combination of products liberates a large quantity of energy for vital activity. Those people who live, observing laws of compatibility of products do not know what heartburn, and stomach pain is. The separate nutrition is introduced together with stage-by-stage clearing of a body from chemical wastes; it is the way of returning body to a Nature laws life.

An apple a day keeps a doctor away

Author: admin |Fri, 06/12/2009

37 The eutrophy is necessary for a brain to build the cells physically, and blood should constantly to deliver nutrients to a brain - building materials. What building materials are necessary for a brain? It is enough quantity of fat acids of the phytogenesis which basic sources is vegetable oil. From mineral substances phosphorus, sulphur, copper, zinc, calcium, iron and magnesium are necessary for a brain. Calcium and iron as a part of a string bean preserve bones and strengthen a cardiac muscle. A string bean includes as much protein as it is in beef, but at the same time it has twice less calories. Besides vegetative fiber is much better.

Combine meals and exercises

Author: admin |Thu, 06/11/2009

25 Sports and fitness became an integral part of the modern person caring of health. But exercises will not give the necessary results with an improper feeding. How to make so that trainings were not vain?

Today you go to sports hall. Someone anticipates this event since morning and carefully prepares: prepares the uniform, transfers a sit-round gathering with friends on the next day to cafe, and in the end of the working day quickly switches off the computer and runs in the nearest sport club. Another perceives a campaign in fitness club as necessity - it is necessary to support image of the active fashionable person.

Food and vitamins for perfect health

Author: admin |Wed, 06/10/2009

24 Sometimes we wake up in the morning and find no power to get up from the bed. We feel a kind of exhaustion though we had a good sleep. Why it happens? I will tell you only one thing! Immediately bring into the diet useful products: with their help you will shape up, be charged by energy and strengthen your health! We all are quite competent and we know that our organism as a whole and a skin in particular requires vitamins. Someone fills up their stock by absorption of expensive pills and use of not less expensive cosmetics, and someone, having taken advantage of the further recommendations, will look much better, without having spent a cent.

Choose your own diet

Author: belan |Fri, 05/08/2009

Probably, to everyone it is clear that health and a food are closely interconnected. The improper feeding can generate set of diseases, lower immunity, weaken of an organism. In particular, an excessive unhealthy food causes adiposity which, by the way, leads to occurrence of a hypertension, diabetes, an atherosclerosis with the raised risk of a heart attack and a stroke, to diseases of joints. In this connection it becomes clear that the excess weight problem is not only aesthetic question, but also a problem for physicians. And, first of all, such people need to choose a suitable diet - the plan of a food which is not supposing excesses.


Healthy food is the first step to healthy life

Author: belan |Fri, 05/08/2009

Each future mother hears a lot about how to feed to have a healthy baby. Some mistakes in a feeding of the pregnant woman cannot influence on her organism, but for the child are fraught with the serious consequences.  Every pregnant woman tries to have a healthy and rationale food. We want our children to be born healthy. But isn't it better to start healthy life long before pregnancy?

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